News Developing A Secure Attachment Bond With Your Baby From the moment of childbirth, we are faced with the responsibility of nurturing our baby in a way that maximizes his or her opportunity to…Dr Adi BrownJuly 7, 2022
News Coping With Lifestyle Changes Following Childbirth When pregnant I thought I was doing a pretty good job at preparing for the changes I would face when I became a mother. Indeed,…Dr Adi BrownMay 24, 2022
Community How To Use Mindfulness In Labour As someone who has practiced mindfulness for 20 years, it was only when I fell pregnant with my first child that I started to consider…Dr Adi BrownApril 27, 2022
Community Postnatal Rage – You Are Not Alone A taboo topic in our society, many mothers hold on tight to experiences of anger and indeed rage towards their kids. It is not easy…Dr Adi BrownJanuary 29, 2022
Community The Less Than Glamorous Side Of Parenthood We all probably hold some fantasy about becoming a parent. My fantasy involved walking around in early pregnancy holding the most special secret, that only…Dr Adi BrownSeptember 28, 2020
Community It Takes A Village… Sometimes we start out on the road to parenthood expecting our path to be simple… ‘I’ll stop using birth control when my career and financial…Dr Adi BrownApril 5, 2020