A safe place of retreat & connection that offers a range of holistic services to support perinatal wellbeing
Adi’s personal values of openness, honesty, non-judgment, and respect are central to her practice. She is committed to understanding and addressing barriers to optimal health and wellbeing, and provides her clients with evidence-based, individually tailored support to enable them to regain hope, trust, and confidence in themselves and their future.
Over her career Adi has worked in research, public health, and private practice. She has extensive experience working with adolescent and adult clients presenting with a variety of psychological needs (e.g., anxiety, depression, psychosis, substance use, trauma, body image, self-esteem, sleep, and stress). Adi utilises third wave CBT (acceptance- and mindfulness-based therapies) however also draws from training in attachment theory, schema therapy, and motivational interviewing depending on her clients' needs.
Qualifications:
- Doctor of Clinical Psychology
- Perinatal and Infant Mental Health Specialist Training
- Birth Trauma and Perinatal Loss Specialist Training
- Circle of Security Parenting Program Facilitator
Fees:
50 minute session: $225
Medicare rebate (with GP referral): $137.05 (out of pocket $87.95)
Kate is a registered Practitioner of Acupuncture, completing her Bachelor of Applied Science in 2005 in Melbourne and her post graduate studies in Japanese Acupuncture in 2008. She has been lecturing at Southern School of Natural Therapies since 2012 teaching Chinese Dietary Therapy and Qi Gong (Health Maintenance) and brings a passion for using food as medicine particularly in pre-pregnancy, pregnancy and post-partum care. Her passion and focus are women’s health, specifically pregnancy and postnatal care, hormonal health and IVF support.
All treatments are specific to the client, safe, and effective. She uses a combination of Japanese Acupuncture, Moxabustion, Cupping, Chinese Dietary Therapy and QiGong. Kate also has general practice that offers treatment for both acute and chronic conditions; including musculoskeletal pain, arthritis, digestive issues, anxiety & depression. Treating the body in its entirety, Kate’s understanding and treatments focus on harmonising the Qi (life force ) in the patient using a variety of effective and gentle techniques. This is achieved by ensuring Qi or “life energy” is in abundant supply and flows through the body’s meridians, a network of invisible channels throughout the body.
Laura has always had a passion for massage and for finding those spots which need extra attention. Since completing her Diploma of Remedial Massage in Melbourne over a decade ago Laura has developed a holistic approach to her practice. Since moving down the coast she has focused on pregnancy and women's massage.
Pregnancy and childbirth bring a myriad of physical changes. As a mother herself Laura knows how important it is to look after yourself so you can look after your child. Alone time is even more precious once you become a mother. Looking after little ones is exhausting and all consuming. Laura wants to be the one to look after you.
"I love giving clients that 'ah' feeling. Helping someone feel better is what it is all about"
Qualifications:
Diploma in Remedial Massage
Cert Pregnancy Massage (Pregnancy Massage Australia)
Registrations/ Health funds
Registered provider for all major health funds
Massage and Myotherapy Australia number 018104
Hannah is trained and experienced in the areas of perinatal depression and anxiety, attachment and infant mental health, transition to parenthood, preparing for birth, support following traumatic birth, and perinatal complications and loss.
In the past, Hannah’s interest in cross cultural psychology and trauma led her to work in Asia, the Pacific, the Middle East and Africa with a range of international organisations and United Nations agencies. She continues to do short term international consultancies and remote support, however is now primarily based in Australia.
Hannah employs a holistic and trauma informed approach, and is focused on empowering the clients she works with to meet treatment goals. She provides both short term and longer term therapy, based on the individual needs of each client. Hannah is warm, open and approachable and values the importance of providing a safe and respectful space for clients.
As well as individual and group therapeutic work, Hannah provides supervision to Clinical Psychology Registrars and Psychologists.
Affiliations:
- MAPS (Member of Australian Psychological Society)
- AAIMH (Australian Association for Infant Mental Health) member
- Circle of Security Facilitator
- AHPRA approved supervisor
Fees:
50 minute session: $225
Medicare rebate (with GP referral): $137.05 (out of pocket $87.95)
Publications:
Tan SL-S, Stafford L, Bryant C, Jensen H, Komiti A, Newman L. Subjective experiences of participating in an attachment-based early intervention parenting program. Clinical Child Psychology and Psychiatry. 2021;26(4):968-980
Ellie is empathic, warm and values the therapeutic relationship as a large predictor of positive outcomes. She has a particular interest in providing therapeutic support to women experiencing perinatal anxiety and depression, along with supporting women who experience birth trauma. She is also passionate about assisting new parents with the challenges that arise during the transition to parenthood. She practices CBT, trauma-focused CBT and Acceptance and Commitment Therapy.
Previously, Ellie has worked with children, adolescents and adults diagnosed with a variety of disabilities and mental illnesses (Autism Spectrum Disorder, Attention Deficit Hyperactivity Disorder, Intellectual Disability, Attachment Disorder, Anxiety, Depression, Schizophrenia, Bipolar and Post-Traumatic Stress Disorder) in both individual and group settings. She has completed perinatal mental health professional development and continues to expand her skills and knowledge with ongoing training and regular supervision from an AHPRA approved supervisor.
I believe that the way you are treated during your pregnancy, birth, and the first 6 weeks post-birth, deeply impacts the trajectory of your families lives and wellbeing. It's been my privilege to experience thousands of pregnancies and birth journeys. I have seen and experienced how healing and transformation comes from being well supported, and well versed in listening to your body and intuition. Contrary to modern birthing culture, birth can be ecstatic and parenting can be so deeply fulfilling. The transition that occurs in and around birth is massive. Understanding the systems, feeling safe and knowing what you are capable of is key.
I have had a broad range of experiences working with birthing people and families over the past 15 years. Public and private hospitals, public and private home birth services, case-load care and as an educator and parent.
I am dedicated to reducing trauma in pregnancy, birth and parenting through education and advocacy. My commitment is to resource people and families to be embodied, intuitive and autonomous as they move through parenthood. The key values underpinning this work are self enquiry, individualised care and community.
I live on the sacred and unceeded lands of the Wadawarrung people on the surf coast in Victoria. My family migrated from the Netherlands and Germany and I was raised on Wurundjeri country in Naarm. I am a university educated, able bodied, cis-gendered white woman.
I offer midwifery antenatal and postnatal shared care with Barwon health, midwifery consultations, group education and private pregnancy, childbirth and parenting education.
Qualifications:
- Bachelor of Midwifery
- Childbirth education training
- Midwifery endorsement- Screening, Diagnostics, Pharmacology and Prescribing
- Aboriginal and Torres Strait Islander Cultural Competence and language
- Sexual and women's health specialist training
- Breastfeeding, settling, aware parenting specialist training
Melinda enjoys working with people of all ages. She enjoys helping mums, dads and children overcome the mental health challenges they experience and form deeper and more fulfilling relationships.
Melinda can undertake cognitive, learning, and psychological assessments for school aged children. In addition, she can support children who experience a variety of difficulties including emotional, social, behavioural and academic issues that may be impacting on family, and peer relationships and school performance.
Melinda particularly enjoys working with people experiencing challenges in their journey to become parents, pregnancy, parenting, infancy, and childhood. She utilizes is a diverse range of therapeutic interventions and holds relationships as central to optimising mental health and wellbeing.
Melinda has delivered several group programs treating perinatal depression, assisting mothers and fathers in their new parenting roles, and fostering attachment between parents and children. She has undertaken perinatal specific training with the Royal Children's Hospital, Parent and Infant Research Institute, and the Centre of Perinatal Excellence (COPE). She is an accredited Circle of Security and Baby Makes 3 group facilitator.
When not working Melinda is mother of four children. She is looking forward to joining the surf coast community and being able to spend time walking her three dogs on the beach.
Michelle uses evidenced therapeutic approaches including Cognitive Analytic Therapy (Relational Therapy), Emotion Focused Couples Therapy and Somatic Based Trauma Therapy (EMDR) to treat a range of difficulties including depression, anxiety, adjustment difficulties, and relationship issues.
Annabelle came to Osteopathy through her history as a professional contemporary dancer and her love of the living body in all its presentations, from babies to the elderly. Since practicing, she has been drawn to working with babies, kids and supporting pre/post-natal women and queer health. Though she still enjoys working with all people and all presentations.
Osteopathy addresses the whole person, recognising the body's inherent intelligence and ability to heal. Annabelle views the person as an integrated being, allowing her to meet them where they are at and best support them going forwards. Annabelle uses a range of hands-on treatment approaches as well as take home exercise programs and education to support her patients for the long term.
Common reasons people come to see Annabelle include aches and pains, headaches, jaw issues, back pain, posture, pre/post-natal care, pelvic issues, childhood development, unsettled babies, feeding/sleeping difficulties etc.
Annabelle has continued post graduate training in Cranial and Biodynamic osteopathy, women's health and childhood development.
Qualifications:
BHSc/BAppSc Osteopathy RMIT
Bachelor of Fine Arts Dance VCA
Trans and Gender Diverse Cultural Sensitivity and Awareness Training with Thorne Harbour Health
Auslan language course
Professional Qualifications and Memberships:
* Bachelor of Music (Therapy) with Honours, The University of Melbourne
* Registered Music Therapist (RMT), with the Australian Music Therapy Association and Allied Health Professionals Australia
* PhD in Music Therapy Research, The University of Melbourne
* Motherhood Studies Practitioner Certification, with Dr Sophie Brock
* Newborn Behavioural Observation (NBO) training, The Royal Women's Hospital